Place the eggplant slices in the air fryer basket in a single layer and air fry to 360ยบ F for 8-10 minutes or until the eggplant is soft and golden brown. Theyre coated with bread crumbs whole wheat flour Italian seasonings and low-sodium parmesan cheese for a nice crispy outside while.
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Directions Step 1 Combine bread crumbs Parmesan cheese Italian seasoning salt basil garlic powder onion powder and black.
Air fryer eggplant parm. Plus theyre so easy to make. And quite frankly its sweeping the nation as cooks everywhere opt to ditch the mess from the deep fryer and whip up their favorites in this must-have kitchen gadget. Step 2 Dip sliced eggplant first in flour then in beaten eggs and finally coat with bread crumb mixture.
Top the slices with 1 tablespoon marinara sauce and 1 tablespoon mozzarella cheese and sprinkle them with parmesan cheese. Select AIR CRISP set temp to 400 degrees set the time to 12 minutes. After 8 minutes flip your eggplant slices and spray the tops with olive oil.
In a shallow bowl. Preheat air fryer to 400 degrees Fahrenheit. Be careful when flipping not to touch the edges of your crisper basket it will be HOT Spray the tops of your eggplant and cook the remaining 4 minutes.
The air fryer is a countertop convection oven that uses extremely hot air to create those crispy crunchy dishes we all know and love minus the deep fat frying. Air Fryer Eggplant Parm Poppers When you pop one of these poppers into your mouth you wont believe that theyre only 221 calories per serving thats three poppers. Cut eggplant into about ½ inch slices and add a pinch of salt and flour to center of slices to absorb excess moisture set aside.
Cook for another 2 minutes or until the cheese is melted. Step 3 Preheat an air fryer to 370 degrees F.
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